Hi, I’m Dr. Lauryn Lax
I teach women to become the best version of themselves: Healthy. Confident. Strong.
Hi, I’m Dr.
I teach women to become the best version of themselves: Healthy, confident and strong!
You’ve tried juice cleanses, diets, traditional therapy and 30-day beach body challenges a million times. Why not try something different?
I work with women, just like you, to thrive in their own lives through a holistic approach to wellness: Mind, body and soul. The best part? It’s not complicated. I’ll show you how…
Free Health, Fitness & Nutrition Resources
Variety is the spice of life, especially with your food choices. When we eat the same foods every day, we can set ourselves up to develop intolerances.
So you’ve mysteriously stopped getting your period. Read how one client got hers back and you can too with some helpful tips to getting it back naturally.
Eatology-What is the zone? There are hundreds of diet philosophies out there! Have you ever had one of those weeks where you just weren’t prepared? You meant to do laundry, catch up on work and meal prep…but it didn’t happen. Although there’s not a personal laundry...
Are you ready for some football?! Check out my top tips and healthy snacks for staying on track with your nutrition at the stadium, tailgate or watch party!
It’s the weekend!! Which means time to get caught up on all the “news” from around the interwebs and wellness sphere you’re too busy to keep straight. Thrive’s got yo’ back… What you missed on the blog this week: Electrolytes Do the Body Good 5 Easy Peasy Veggie...
Why am I bloated? Even though you may be doing “everything right”, here are 8 reasons some common tummy-troubling foods that may be making you bloated.
Want to feel happier and healthier in 7 days (stress and guilt free)?!
Grab this FREE guide filled with the tools you need to start living a life you love!