Change your body. Change your mind. Change your life.

(I’ll show you how). Grab my FREE 7-day Gut-Healing Cleanse to start thriving from the inside & out today (no crazy stupid juice cleanses included). 

Change your body.
Change your mind.
Change your life.

 (I’ll show you how).
Grab your FREE 7-Day Gut-Healing Cleanse to start thriving from the inside out today
(NO crazy stupid juice cleanses included) 

Let’s Redesign the Life You Were Created For
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, Therapy, Recovery & Lifestyle Medicine Solutions 

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”

Hi, I’m Dr. Lauryn, and I’ve got a secret for you...YOU are meant to thrive

Check out a story of hope here (video) >>>>
And find out more how Thrive can help you improve your health & reach your goals too!



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The Daily Blog: Health, Fitness & Nutrition Articles

Kombucha 101

It’s the “new soda” that everyone’s talking about. Move over diet coke, Topo Chico and La Croix: If you want a flavored beverage alongside your lunchtime salad at Whole Foods, or something instead of coffee at Thunderbird Coffee, grab a kombucha tea. Like green juice,...

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Boost Your Metabolism: HPA Dysfunction

This week we’ve been talking all about the “little known” ways to boost metabolism—the three factors that really contribute to a “slow” or “fast” metabolism that have NOTHING to do with counting calories or running on treadmills. While a blog may tell you to “boost...

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Want to feel happier and healthier in 7 days (stress and guilt free)?!

Grab this FREE Kickstart Guide filled with EASY recipes, Mindset Missions & Workouts to start living a life you love!